Art and creativity can positively contribute to improving our mental health and wellbeing. From having fun and accessing joy, art can also help foster greater resilience, increase confidence and create a sense of community and belonging.

Alongside artist and theatre maker Debora Minà, we will be co-facilitating a workshop titled ‘Play & Imagination: How creativity can support our wellbeing’ for members from Samphire’s PDSP network.

This practical and fun workshop, offers the chance to try out some creative exercises to access your creative voice and to share your reflections. It is also an opportunity to find out more about our latest report titled, ‘Creatively Minded and Refugees – Arts, refugees and mental health’.

You can find out more about the conference here.